Where are you on your

fitness journey?​

 

Whatever shape you’re in or age you are, I practice active listening to design a unique workout plan to safely and successfully achieve your fitness goals. Become stronger, fitter, move better and feel happier about your body. As a premier personal trainer in Pasadena, I invite you to book a session at Fildes Fitness and benefit from my years of experience, education and commitment to your health and fitness. 

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Certifications & Specialist Training

• National Academy of Sports Medicine (N.A.S.M.)

• Corrective and Functional Training

• Trigger Point Stretch and Flexibility

• Women’s Health and Wellness 

• Functional Aging/Senior Fitness

• Power Plate 

• TRX Suspension 

• CPR + AD